“All disease begins in the gut.”- Hippocrates.  That quote right there (from around 2000 years ago!) speaks very potently to the truth about the importance of gut health.

I really wish low self esteem and insecurities were uncommon.  Unfortunately, though, it seems to be a very common, nearly universal struggle.  Here’s the thing about common, though: Common doesn’t mean it’s God’s design.  God calls us to abundant life, and that is not a life lived in fear with low self worth.  That’s why I wanted to write this post on how to overcome low self esteem and insecurities.

I have a problem with the beauty and personal care industry.  My problem is this:  the marketing is so misleading.  It’s way too common for a person to go out and purchase a product for their family or themselves that looks to be 100% safe… when in reality, it’s a chemical stew.  I want us to take a close look at the harmful effects of chemicals in cosmetics and personal care products.  We’re also going to get you a list of the top 5 ingredients to avoid in skin care products!

When you think of being a good steward, what comes to mind?  For so many, our minds go straight to money.  But the truth is, there’s so much more that goes into how to be a good steward.

This is a letter to you.  A message to a mother, from a mother.

Who better to write a message to a mother, then someone who’s right there in the trenches with you?  I know what it is to love so much, and at the same time not want any human beings around me.

I know what it is to get angry and feel crushing guilt.

Today I’m going to share the recipe for my favorite DIY all purpose cleaner.  It gets the job done, while keeping my family, and the environment, safe.

At The Grace To Grow, we’re all about living intentionally, stewarding well, and getting the most out of life so that we can love well and serve well.  A big part of that is living as toxin free as possible.

You guys.  It’s time to start spring cleaning the house, and I have created for you (and me!) a free, multi-page printable checklist for all things spring cleaning.  You are about to rock the whole clean house situation.  Free access to that is at the bottom of this post.  But for those of you who don’t mind hearing me ramble and learning some spring cleaning tips and tricks… read on!

Can you imagine a life lived where every moment was spent intentionally?  Even if moments of relaxation and quiet were intentional?  Today, for part 2 of our “Spring Clean Your Life Series,” we’re talking about how to manage your time wisely.