I have a problem with the beauty and personal care industry.  My problem is this:  the marketing is so misleading.  It’s way too common for a person to go out and purchase a product for their family or themselves that looks to be 100% safe… when in reality, it’s a chemical stew.  I want us to take a close look at the harmful effects of chemicals in cosmetics and personal care products.  We’re also going to get you a list of the top 5 ingredients to avoid in skin care products!

I can paint a picture in my mind of how I want to think about sugar.  It feels good to imagine sitting on a warm front porch on a summer day indulging in sweet tea and my grandma’s famous lemon squares.  That sweet tea and those squares are loaded with sugar, and in this dream world, that’s not an issue.  The truth is a bit harder to swallow than those lemon squares and sweet tea, though.  It’s time to reveal the truth about sugar and inflammation.

I did a small 2-part series on healing.  The first one was “Does God Heal Today?”  and the second one was “10 Bible verses about healing.”  Today I’m going to talk about 12 healthy cookbooks for autoimmune disease and inflammation.  

A huge part of my healing journey (which is always in motion) is nutrition.

I have learned so much about nourishing my body through the adversity of being ill.  This is knowledge that I wouldn’t trade.  I’ve said over and over that I’m thankful I had the opportunity to learn this.  Without me or my son being sick… I may never have given myself the opportunity to dig into the healing power of the food God provided for us!