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The Grace to Grow - Growing intentionally in faith and purpose.
  • the blog.
  • The Boom Clap Podcast
  • About
  • Contact
  • Resources
the physical

Best Ways To Detox Your Body

July 24, 2019 by cecilyjoy No Comments
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If you look back just a few hundred years, you’ll notice that our bodies only had to detox a few things…. mainly bacteria and viruses.  Now however, our bodies are expected to detox us from a whole slew of things, including chemicals, pollutants, pesticides, and more… Every. Single. Day.  This is why you NEED to know the best ways to detox your body.

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the blog.

What is Intuitive Eating

June 22, 2019 by cecilyjoy No Comments
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What is intuitive eating?  This is a question that I wanted to unpack for the members of my Facebook group, but I knew I needed to call in a true expert to do the topic justice.  So that is what I did!  Morgan van Vliet is a clinical counselor who specializes in eating disorders, and has a special interest in intuitive eating.  Morgan was kind enough to do a guest blog post for us, so that as we ask, “what is intuitive eating” we will have a great resource on this topic!
Perhaps you’re interested in intuitive eating, or you’re looking at how to eat intuitively after an eating disorder.  In this post, Morgan gave us her best intuitive eating tips and knowledge.  In addition to this, she provided us with a 5-day intuitive eating challenge in our Facebook group.  Find it here!
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the blog.

How to be More Productive in Life

June 11, 2019 by cecilyjoy No Comments
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I want to help you to say ‘adios’ to the days that you feel like you’ve accomplished nothing. I hate that feeling, and I know that I can’t be alone in that.  When we learn how to be more productive in life, our joy increases, our health increases, and the amount that we can engage with our family and friends in a healthy manner increases.  So let’s talk productivity tips.

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Hey There!

cecily-dickey

Hey, I’m Cecily!

My mission is to help women develop their faith and live their lives with purpose & intention.

Find out more here in the “About” section!

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