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The Grace to Grow - Growing intentionally in faith and purpose.
  • the blog.
  • The Boom Clap Podcast
  • About
  • Contact
  • Resources
the blog.

The Science of Essential Oils

December 18, 2019 by cecilyjoy No Comments
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Hello, I am Natalie Brett from @Pearlescent_Prosperity and I am so grateful to Cecily for inviting me to guest blog and speak to you on the science of essential oils.  Before we jump in, let me tell you how I got into essential oils.  

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Reading time: 4 min
the blog.

Healthy Food Options For Kids

October 3, 2019 by cecilyjoy No Comments
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This guest blog post on “Healthy Food Options for Kids” is by Christine Muldoon, M.ed, NTP of Nourishing Littles.

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Reading time: 7 min
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Best Ways To Detox Your Body

July 24, 2019 by cecilyjoy No Comments
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If you look back just a few hundred years, you’ll notice that our bodies only had to detox a few things…. mainly bacteria and viruses.  Now however, our bodies are expected to detox us from a whole slew of things, including chemicals, pollutants, pesticides, and more… Every. Single. Day.  This is why you NEED to know the best ways to detox your body.

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Reading time: 5 min
the blog.

Best Indoor Plants For Air Quality

June 25, 2019 by cecilyjoy No Comments
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This post fits well with the post I did on how to detox your home.  We learned in that post that our homes, and the air quality inside, is MUCH more polluted than the outside air.  My second favorite way to keep the air inside my home clean is to open the windows.  But my FAVORITE way to keep the air inside clean is with house plants!  In this post, I’ll be revealing the top 15, best indoor plants for air quality!

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the blog.

What is Intuitive Eating

June 22, 2019 by cecilyjoy No Comments
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What is intuitive eating?  This is a question that I wanted to unpack for the members of my Facebook group, but I knew I needed to call in a true expert to do the topic justice.  So that is what I did!  Morgan van Vliet is a clinical counselor who specializes in eating disorders, and has a special interest in intuitive eating.  Morgan was kind enough to do a guest blog post for us, so that as we ask, “what is intuitive eating” we will have a great resource on this topic!
Perhaps you’re interested in intuitive eating, or you’re looking at how to eat intuitively after an eating disorder.  In this post, Morgan gave us her best intuitive eating tips and knowledge.  In addition to this, she provided us with a 5-day intuitive eating challenge in our Facebook group.  Find it here!
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the blog.

Ingredients to Avoid In Skin Care Products – The What, Why, and How of Toxic Skin Care.

May 18, 2019 by cecilyjoy No Comments
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I have a problem with the beauty and personal care industry.  My problem is this:  the marketing is so misleading.  It’s way too common for a person to go out and purchase a product for their family or themselves that looks to be 100% safe… when in reality, it’s a chemical stew.  I want us to take a close look at the harmful effects of chemicals in cosmetics and personal care products.  We’re also going to get you a list of the top 5 ingredients to avoid in skin care products!

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Reading time: 10 min

Hey There!

cecily-dickey

Hey, I’m Cecily!

My mission is to help women develop their faith and live their lives with purpose & intention.

Find out more here in the “About” section!

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